Feeling stressed at work in 2018?
Are you finding it hard to get back into the groove at work in 2018?
Are you finding the office environment a little stressfull? If so, here’s a stress management technique recommended in all the latest psychological texts. The funny thing is that it really works.
- Picture yourself near a stream.
- Birds are softly chirping in the cool mountain air.
- No one but you knows your secret place.
- You are in total seclusion from the hectic place called “the World”.
- The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
- The water is crystal clear.
- You can easily make out the face of the person you’re holding underwater.